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PERSONAL TRAINING SESSION!

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TRAINING

Training

ONE-ON-ONE

Personal training sessions with a certified trainer offering and individualized work out and nutrition program and assessments.

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SMALL GROUP

A personalized work out program completed with two or three other people training at the same time, but at half of the cost!

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RESULTS

Results

Kevin Schmitz

I’ve Lost 41 Lbs So Far!

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Lauren Paunicka

How To Make The Most Out Of My Workouts

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Melissa Mann

Every Week I Look Forward To Training With Mike

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WHAT'S NEW?

Whatsnew

You Can Never Be Too Strong

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Become More Effective and Less Traditional

more, effective, workout, better, cardio, fitness, sprints, jump rope, sled push, heavy bag, sledgehammer swing, kettle bell

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